Welcome

Getting sober doesn’t have to be hard. In fact it’s the best decision you can make because it will get you back to feeling like you again. I only wish I had someone to point me in the right direction in the beginning

Mrs Mac x


Recent Articles

Dry January

Dry January is the UK's one month alcohol-free challenge. After all the excess of Christmas and New Year you may ...
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Christmas Countdown 2020

I have created a 12 day Christmas Countdown filled with yummy recipes, sober inspiration, self care suggestions and much more ...
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Christmas Survival Guide

I may have called this article the Christmas Survival Guide, since we are only 3 weeks away from Christmas. However, ...
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Alcohol Awareness Week 2020

Alcohol Awareness Week 2020 will take place from 16 – 22 November 2020 on the theme of Alcohol and Mental ...
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Sleepless in Sobriety

One of the fears holding people back from given up alcohol is the belief that they will not be able ...
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Loneliness in Sobriety

It’s not uncommon to feel lonely during early sobriety or even years into sobriety. It was certainly the case with ...
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Sobriety While Stuck at Home

Due to the Coronavirus outbreak, we are spending more time at home than ever before and I want to share ...
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International Self-Care Day

Today is International Self-Care Day. It's a great reminder to take some time out of your busy life just for ...
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Sobriety Toolbox Tips

Adding these tips to your everyday toolbox will enable you to deal with the craziness that life throws at you, ...
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When is a Good Time to Quit Drinking?

When is a Good Time to Quit Drinking? The short answer is never. There is never going to be the ...
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Free Getting Sober Guide

There are lots of us out there rocking sobriety and you can too.

Do you want help rocking this sober lifestyle?Then grab your free Getting Sober Guide HERE.

This guide is full of top tips and my personal advice on how to navigate the first few days, weeks and months of alcohol free living.

So, whether you’re just thinking about getting sober or have already embarked on your sober journey my free Getting Sober Guide will help.

If you are here, then there is a good chance you are not happy with the amount you’re drinking. Perhaps you’re wondering if getting sober is even a good idea?

Well, it is because getting sober will get you back to feeling like you again.

  • more energy
  • less anxiety
  • more money
  • better sleep
  • better relationships
  • better health
  • better you

The Beginning

Since 2016, I have lived and breathed sobriety. You can read my personal sober journey here.

I have kept a diary from my very first day sober and even though it was never intended to be published on here, I think it is important to share my experience so you know you are not alone in yours.

About

I am living my life sober after countless years of drinking to excess. Drinking dominated every part of my life. I drank to de-stress, I drank to celebrate, I drank to cope, I drank to socialise. Drinking was so ingrained in my life that there was no room for anything else.

I wasn’t happy with the amount I was drinking, but I just could not stop. I thought I was the only person who felt the way I did and, I thought getting sober was going to suck; so I carried on drinking. Until one day it all became too much and on the 1 April 2016 I stopped.

You can read more about me here

Mrs Mac x