Kids of Today – Day 1516

Today it’s sunny and the kids are on their half term break from (home) school. Not that they want to go out and enjoy the weather. They are quite content on their computers, playing video games and socialising with their friends online.

I have to resist the urge to kick them outside. Something my parents would have insisted I did, on a day like this. I can almost hear my mother yelling “get outside and call on your friends.” However, with social distancing in place it is impossible for my kids to go out and meet up with friends; most friends don’t live that close anyway.

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How to Stay Sober – My Toolbox Tips

How to Stay Sober

So you’ve got sober. Now how to you stay sober? I’ve got loads of practical advice and tips to add to your sobriety toolbox which will help you to deal with the craziness of life, without reaching for the bottle.

It’s too easy to lose focus on what’s important. You have to remember to prioritise your own wellbeing to achieve a happy sober you and here’s how.

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Managing My Emotions – Day 1502

Whilst being on lockdown I have been trying to put together a website. I have to admit it’s been hard and I have made many mistakes along the way. There have been times when I have wanted to pick up the laptop and hurl it across my office in an irrational display of rage.

When I come across something I cannot do and, its not obvious how to do it, I get really angry inside, then emotional. I just hate making mistakes.

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VE Day – Day 1498

Its Victory in Europe (VE) Day today. It marks the end of the fighting in Europe during WW2. Being the 75th anniversary of VE day it is a National Holiday here in the United Kingdom.

Unfortunately, lots of celebrations have been limited or cancelled because we are still in Lockdown, due to the Coronavirus. There will be no street parties, parades or public gatherings this year.

However, that won’t stop people celebrating…

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Easter Weekend in Lockdown – Day 1473

Over this Lockdown Easter Weekend it has felt hard not seeing my parents and my sisters and their families.

Normally, I would have planned a visit to my sisters over the Easter Holidays to catch up and swap Easter Eggs with the children. My parents would have been invited to our house on Easter Sunday for lunch. There would have been drives out for family walks or even a weekend away somewhere.

However, during lockdown none of this can happen. I don’t want to dwell on what I cannot do though. That is too easy and does not actually help me. When I find things which are out of my control, I try to focus on what is in my control.

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The Serenity Prayer – Day 1459

In my first year of Sobriety I went to AA for a couple of months. This is where I came across the Serenity Prayer for the first time.

These simple words resonated with me immediately upon hearing them. Their meaning hit me somewhere deep inside and I have never forgotten them since.

When I find myself facing a difficult situation and getting overwhelmed, I quietly say these words to myself.

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