There is not much to say really. On 1st April 2016 I had my last Day 1. I did not know it then but I was making the best decision of my life.
Getting sober is not always easy but I can tell you it’s easier than a life dependant on alcohol.
I was never a heavy drinker, there were no DUI’s or lost jobs. I just consistently drank more than I wanted and broke every promise I made to cut down or moderate my intake.
From the outside, I was holding it all together, but inside it was a different story. Anxiety, self loathing and shame were slowly eating away at my self-esteem and mental health.Continue reading “5 Years Sober Today – Day 1826”