Dry January is the UK’s one month alcohol-free challenge. After all the excess of Christmas and New Year you may be ready to give up the booze for January also.
In the past, I have attempted Dry January many times but only managed to stay the course for about two weeks before I would make up an excuse to drink.
Heard of any of these?
“I’ve got a party to go to next week”
“2 weeks is enough time to detox”
“I’ll have a drink tonight and tag an extra day on at the end of the month”
These are all just excuses.
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