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Tag: self-care

Posted on 17th December 202018th December 2020

Christmas Countdown 2020

I have created a 12 day Christmas Countdown filled with yummy recipes, sober inspiration, self care suggestions and much more to help you keep your sobriety on track this festive season.

I am releasing them daily on Instagram @sober_thinking but thought I’d share them all here too.


Continue reading “Christmas Countdown 2020”
Posted on 24th July 202013th August 2020

International Self-Care Day

Today is International Self-Care Day. It’s a great reminder to take some time out of your busy life just for you.

Before you start saying, “I don’t have time” or “I cannot possible justify taking time out for just me.” I need to remind you of all the times you sat wasted in front of the TV drunk or laid up in bed with an awful hangover.

Continue reading “International Self-Care Day”

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