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Tag: self-care

Posted on 17th December 202029th June 2022

Christmas Countdown

I have created a 12 day Christmas Countdown filled with yummy recipes, sober inspiration and self care suggestions to keep your sobriety on track this festive season.

You can see my Christmas Countdown on Instagram @sober_thinking but I wanted to share them all here too.

recipe

Continue reading “Christmas Countdown”
Posted on 24th July 202028th June 2022

International Self-Care Day

Self Care

Today is International Self-Care Day. It’s a great reminder to take some time out of your busy life just for you.

Before you start saying, “I don’t have time” or “I cannot possible justify taking time out for just me.” I need to remind you of all the times you sat wasted in front of the TV drunk or laid up in bed with an awful hangover.

Continue reading “International Self-Care Day”

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