Dry January

Dry January is the UK’s one month alcohol-free challenge. After all the excess of Christmas and New Year you may be ready to give up the booze for January also.

In the past, I have attempted Dry January many times but only managed to stay the course for about two weeks before I would make up an excuse to drink.

Heard of any of these?

“I’ve got a party to go to next week”

“2 weeks is enough time to detox”

“I’ll have a drink tonight and tag an extra day on at the end of the month”

These are all just excuses.

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