Journaling was one of the tools I used regularly when I was getting sober. It helped me get out of my own head so I could focus more clearly on what I needed or wanted. Which, as it turned out, was never actually alcohol.
I don’t drink alcohol anymore and quite frankly never give it much thought nowadays yet I still keep up my journaling. This is because, like a lot of the tools in my sober toolbox, journaling still benefits me in all areas of my life.
So with this in mind, I wanted to share with you my recent trip to the Lake District, what’s going on in my life and UK Lockdown 2.0.Continue reading “Lakes, Life and Lockdown – Day 1678”