What if you can predict that you’re about to relapse? Can you imagine being able to avoid it before it happens?
There are many red flags that indicate that a relapse may be coming your way. I like to call this the “Pre-lapse Stage”. Triggers and events that lead up to your relapse.
Here I’m going to talk about the common triggers and stages that lead to a relapse.
Continue reading “Relapse Warning Signs”
There is always this lull between Christmas and New Year that I have never enjoyed. Where the excitement of Christmas has passed but the preparations for New Year’s Eve are yet to begin.
Christmas Day was great. Everyone came to mine and I cooked for 12 of us. It made being sober easier than expected because I was so busy. I was very protective of my sobriety this year because it was on Christmas Day night last year when I ended 6 weeks of sobriety with a bottle of red wine.
Continue reading “The Lull – Day 273”