sober support for everyone
After months of staying home raiding the biscuit tin. I have finally come to the realisation that I need to do something about my Lockdown Belly. Like a lot of people, I have put on weight during the pandemic; more than I’m comfortable with.
A word of warning though, dieting in early sobriety is not a good idea. However, you have other beauty benefits to look forward too, which i’ll talk about in a minute.
Continue reading “Losing the Lockdown Belly – Day 1608”
Due to the Coronavirus outbreak, we are spending more time at home than ever before and I want to share with you my top tips for staying sober while stuck at home.
A lot of us view exercise, recovery meetings and visiting places with friends and family as an important part of our mental health and sobriety. So being asked to stay at home and avoid public places and gatherings is a big disruption to our everyday lives and therefore a disruption to our sobriety and overall wellbeing.
Continue reading “Sobriety While Stuck at Home”
I have just got back from a mini cruise to Amsterdam with the family. It was a last minute decision but I am so pleased we went.
Lockdown is easing slightly in the UK. We are allowed to visit restaurants and cinema’s and we are allowed to visit with one other households, as long as we socially distance.
Continue reading “Amsterdam – Day 1588”